COURSES OFFERED BY THE LOFT DANCE & YOGA STUDIO

Contemporary is an artistic and expressive combination of technique and flowing movement. 

A traditional ballet class covering ballet positions and steps, barre exercises and centre practice in a relaxed environment. Develop correct technique, flexibility, grace, strength and posture.

Classes includes barre exercises, center floor work and short across the floor combinations. To be eligible for enrolment in Pointe class, students must be currently enrolled in a minimum of one or more general ballet classes at the studio.

Barre (pronounced ‘bar’) combines simple ballet exercises, core strength work and dance specific stretching.

A foundational Hatha class focusing on breath, alignment and mindfulness. This class is aimed at supporting those new to Yoga and is comfortably paced

This low impact mat pilates class is a wonderfully safe movement modality for everyone! Classes focus on core stability, strength,

Join us for a series of classes designed especially with the mature mover in mind. Intelligently structured and low impact, these classes are perfect for those who want to keep moving safely and enjoy their moving body at any age

A fun and upbeat class with classic Broadway Jazz skills and techniques. Classes progress through a thorough warm-up of isolations, short combinations, across the room travels – all culminating in a wonderful jazz routine. Suitable for beginners and those with some experience.

This energetic and urban dance style will introduce you to the Hip Hop basics. The focus of this class is to build a solid foundation to execute popular dance moves to original choreography.