List of available Sports Classes in Green Point, Cape Town. The Sports courses in Green Point are provided by the following institutes: Also, check out all Sports Classes in Cape Town.
This fitness certificate aims to ensure that the fitness practices applied adhere to sound principles drawn from exercise science and safety principles.
Karate class is offered by Border JKA Karate East London
The main focus of the academy is to teach, develop and hone basketball skills. Players get more individual attention in an interactive environment. Players also get to participate in games, tournaments and leagues.
Tai Chi is more than just an exercise for calmness and relaxation. It is a complex and highly developed art that gives the practitioner a feeling of enjoyment and satisfaction which goes beyond that offered by other forms of exercise.
Learn how to control your body, its movement, balance and posture. Learn basic anatomy and gain foundational gymnastics principles and techniques to use in further specialised training with a qualified gymnastics instructor.
Yoga Lessons are offered by Byron Bure Academy of Theatre Arts.
This course aims to provide students with the ability to promote principles of good management in sports organisation and structures
Become an Advanced Personal Trainer with the Trifocus Platinum Package – this is the most advanced Personal Trainer package currently available in the South African Market.
MMA is a combination of multiple Martial Arts. It’s is the fastest growing sport in the world. Fighters test themselves against one another using various different styles to see who is the better more skilled fighter.
We offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.
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