TOP 10 SPORTS CLASSES IN STAMFORD HILL, DURBAN - PAGE 4

Tennis Training is offered by Glenashley Tennis Club for all ages and skill level. 

Tennis Training is offered by Curro Tennis for all ages and skill level. Our vision is to produce players that can compete at the highest level internationally hence becoming the benchmark for tennis development in Africa.

If your goals are to improve your overall health and wellness, again we have everything you need. We have cardio equipment spanning two floors including stepmills, treadmills, exercise bikes, assault bikes and ellipticals. We even have a range of SkiErg Machines, come check them out.

An Aerobic workout designed to tighten up the tummy region while strengthening the core muscle group.

MMA is a combination of multiple Martial Arts. It’s is the fastest growing sport in the world. Fighters test themselves against one another using various different styles to see who is the better more skilled fighter.

Premier Academy in KZN offering a comprehensive class structure

Shuai Jiao is the modern derivative  of one of the oldest martial arts in the world: Jiao Di. It predates the Shaolin temple arts and was used primarily as a military skill. Initially soldiers wore horned head gear to gore/butt their enemies, and this became a game/show later on.

We offer Mixed Martial Arts training in line with the International Mixed Martial Arts Federation syllabus.

Prepare your child for the concrete jungle of today in a safe environment. This program is mainly based on a playful and fun foundation of Jui Jitsu, incorporating street smarts and verbal know how. Should this fail, positioning , escaping and submissions are encouraged above striking.

What does MMA actually mean? It's short for Mixed Martial Arts. It's the culmination of knowledge in a person that manifests itself in how they fight, how they train, even so far as how they live