List of available Sports Classes in Nelspruit, South Africa - Page 4. The Sports courses in Nelspruit are provided by the following institutes: Also, check out all Sports Classes from all over South Africa.
WOMA Workout Course is Offered by World of Martial Arts.
MMA Course is Offered by World of Martial Arts.
Little Tiger Course is Offered by World of Martial Arts.
Kung Fu Course is Offered by World of Martial Arts.
Tai Chi Course is Offered by World of Martial Arts.
Functional Fitness involves weight bearing exercises targeted at core muscles of the abdomen, lower back, Arms, chest, upper and lower legs.
Individual private classes. aimed at getting the best out of our members by identifying there weak attributes and focusing on them and for those who would like to do a little more then the ordinary classes.
It's important to be fit and healthy, but few exercises classes will give you the added bonus of life skills such as Combat Fitness.
The sport or practice of fighting with the fists, especially with padded gloves. Offering an intense cardio workout.
Mixed martial arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
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