TOP 10 SPORTS CLASSES IN PORTLAND, OR, USA

The boxing skills class is where the magic happens! The skills class is geared toward fitness clients who want to learn more about the science and technique of boxing.

Boxing and its cousins, kickboxing and muay Thai, are the most effective striking arts ever developed! Whether it’s for self-defense or competition, these arts are powerful, and they’ve been proven to work.

Boxing Classes is offered by Portland City Boxing. Portland City Boxing facilitates one of the best training environments in Portland, Oregon, for boxing and kickboxing.

This class is a great option for people new to the sport or anyone looking to improve their skills in stance, footwork, punches, and holding focus mitts. New boxers should attend this class before moving into boxing workout.

Straight boxing, just you and the bag. Harness your inner Rocky Balboa and go HAM on the bag with a coach calling out fun and challenging combinations. 

In addition to being a popular combat sport, boxing is also an excellent way to get in shape. Our classes will challenge your cardiovascular fitness and build your strength and endurance. You'll also enjoy the stress-relieving benefits of this high-intensity workout.

In the Badass Boxing class, you're learning to throw punches and unleashing the fury within. Bags and pads won't know what hit 'em when you're through with your training.

The boxing classes at Team Quest in Portland are great for people of all skill levels to learn proper foot work, head movement, speed and reaction drills that will help you learn the "sweet science". 

Our kids program emphasizes building strength, balance, and coordination. Kids learn boxing combinations, kicks, ways to communicate, focus, and how to set and reach goals. Ages are 5 and up

Getting into shape can be a challenge if you don’t work your entire body. Boxing uses all major muscle groups, helping to give you the strength, flexibility, and stamina you need.