TOP 10 BOXING TRAININGIN CHICAGO, USA

Boxing classes is offered by Strong Hands. To accomplish this, we have a diverse & unique group of high performers who fully believe in our purpose. Each individual has a strong focus on goals and results for themselves, as well as contributing to the success of the entire team.

Boxing, kickboxing, strength, and sparring group classes at Knuckleheads have it all. No matter where you are in your boxing or fitness journey, you will get a full-body workout in any of our group classes.

All skill levels welcome. Learn self defense, shred fat, and increase lean muscle, stamina and metabolism. Find the will to push yourself harder than you have before.

Boxing classes is offered by UBC Gym (Underground Boxing and Conditioning). Conventional gyms are dull and obsolete. You are in need of a special training facility. We offer weight sets, steps, kettle bells, resistance bands and all else required for the most effective workout.

Jump roping, shadowboxing, partner drills, heavybags, speedbags, and pad work are incorporated into every class. Instructors work on boxing fundamentals and endurance, with a heavy emphasis on technique.

This type of boxing class is for beginners and early intermediate-level training. Sam Colonna's Boxing 101 class separates students by skill level. The coach is able to push the students based on their skill and experience levels. 

The Rumble Boxing Intro class is perfect for first-timers to experience the Rumble workout in a small group setting. You’ll start with a studio tour to meet our trainers, staff, and state-of-the-art custom equipment.

Boxing classes is offered by Chicago Youth Boxing Club. We are excited to partner with many local organizations and schools to provide a mix of on and off site programming for young people.

This program is for graduates of beginners and intermediates. More difficult and complex kick/punch combos are introduced. Penetration Step introduced to Intermediates II.

Have a blast and get in boxing shape!  It's a fun and exhilarating way to stay fit.  Trainers will run you through a circuit of cardio conditioning, mitt training, and bags.