TOP 10 SPORTS CLASSES IN DOWNTOWN, BOSTON

Indian dance meets Yoga for an intense full-body fusion workout followed by meditation. You will truly feel refreshed and strengthened after this dance-yoga work out. This is a combined workout that will place focus on strengthening your core and lower body while relaxing your mind and boosting you...

Zumba is a fitness program that combines Latin and international music with dance moves

Each and every Tuesday the LCSH teachers take our Pre-K students to the Oak Square YMCA in Brighton by Eastern Bus

Learn to play chess or improve your skills! Explore new tactics, study new strategies, and learn about the heroes of chess as we play the Game of Kings.

At Boston FC, our mission is to provide access to high-quality, affordable youth soccer programs that promote physical health, social and emotional development, and community building.

Let’s make it happen together. We welcome boxers of all fitness levels and are in your corner to make your first-class experience easy and fun.  All first-time guest experiences start 25–30 minutes prior to the scheduled class time so we can show you the ropes

MITTS is a small group, drill-based technique class focused on teaching you proper boxing technique, shadowboxing and pad work. 

Professional boxing trainers have extensive knowledge and experience in the sport. They understand the technical aspects, strategies, and nuances that can help you improve your skills and become a better boxer.

Personal training programs at Peter Welch’s Gym in South Boston are for individuals of any age or fitness level.  Our personal trainers will provide you with an individualized exercise program tailored to meet your health and fitness needs.

Muay Thai is by far the most comprehensive and striking art on the planet. Known as the art of 8 limbs, Muay Thai teaches its practitioners how to utilize every part of their bodies as a tool to attack and defend.