TOP 10 SPORTS CLASSES IN LOWER NOB HILL, SAN FRANCISCO

A fitness party with easy to follow dance steps to form the ultimate calorie-burning experience to Latin beats, Reggaeton, Hip Hop, and Pop music.

Get one-on-one attention with private lessons. Private sessions allow you to improve your game at a much faster rate. With personalized attention, you will be able to focus on specific problem areas in your game.

Badminton Private Training is offered by Eastbay Badminton Association for all ages and skill level.  Eastbay Badminton Association is a full service facility with 8 Olympic standard courts dedicated entirely to the sport of badminton that is open to the general public.

Our classes offer boxing technique, partner and mitt work, cardio, conditioning, and more.

Let us show you all the punches, footwork, and head movements you need to jump into our intermediate boxing classes

Learn and build the boxing fundamentals by working to develop the proper stance and movement, as well as the basics of offense and defense. This is a great entry-level class as well as a good workout. Expect cardio training, partner drills, and mitt work.

Our boxing curriculum is one of the most comprehensive and well-designed programs. It challenges you physically and increases your mental focus while building true confidence.

Boxing classs is offered by Solis Boxing. Having a multi-sport background, coach fernando is well versed in training specific movements for maximum efficiency. He applies numerous athletic philosophies to garnish specific results. 

In our non-contact boxing classes, we go beyond the basics, delving into the art of punches, footwork, and strategic maneuvers. It's not just about the workout; it's about nurturing your skills in both offense and defense.

Our youth Muay Thai boxing program is designed to build  young Nak Muays (practitioner of Muay Thai) into champions, in the gym and community.