TOP 10 BOXING TRAININGIN WASHINGTON DC, USA

A NUBOXX signature class where your boxing technique is at the forefront. Be prepared to knock down your comfort zone like the pros in 12 sweat-inducing rounds. Develop and sharpen your footwork and punches to evolve into an effective, elusive boxer.

Our signature “BEATBOX” class makes boxing fun and easy while delivering a total body workout that burns fat and builds lean muscle. You’ll be moving, punching, and defending to the beat of music while burning a ton of calories. All fitness and experience levels are welcome!

In our Krav Maga classes, we keep things as simple as possible. Our Heavy Bag classes allow us to explore striking, footwork, and defensive maneuvers at a deeper level and in greater detail.

In this dynamic class, we turn up the intensity and push you to excel further by adding more complex partner drills with combinations to help you become a more well-rounded boxer.

Our coaches artfully combine all types of training with boxing and create a friendly environment for team competitions. If you wish, you can sign up for one-on-one training sessions or join the group workouts.

Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.

When youth participate in boxing, it’s a metaphor for life. The same skills youth need in the ring are the skills they need to succeed as adults—iin work, family, and community.

Enables ‘Midtown Champions’ to support the youth of the community. Every adult that walks through the doors of Midtown Youth Academy and decides to join us, either through a monthly membership or a daily drop-in, helps to financially support our youth programs.

Classes will focus on developing the correct application of techniques of boxing and kickboxing—the jab, cross, hook, roundhouse kicks, etc.

Our boxing and kickboxing trainers teach you how to FIGHT. How to punch, kick, duck, take a hit, and get out of the way—fast.  It's intense, it's fun, it's exhilarating, and it's not for sissies