List of available Sports Classes in Emmarentia, Johannesburg - Page 4. The Sports courses in Emmarentia are provided by the following institutes: Also, check out all Sports Classes in Johannesburg.
Tai Chi Course is Offered by World of Martial Arts.
Kickboxing Course is Offered by World of Martial Arts.
WOMA Workout Course is Offered by World of Martial Arts.
MMA Course is Offered by World of Martial Arts.
Private Training Course is Offered by World of Martial Arts.
The sport or practice of fighting with the fists, especially with padded gloves. Offering an intense cardio workout.
Mixed martial arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
Cardio Kickboxing is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense cross-training and total-body workout.
Boot Camps is physical training that is designed to build strength and fitness through a variety of intense group interval exercises over a 1-hour period.
Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core. You will not only get stronger, more sculpted muscles and flexibility but you will also improve posture and a better sense of well-being.
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