TOP 10 SPORTS CLASSES IN PLANO, DALLAS - PAGE 2

This class will be a combination of boxing segments along with sculpting barre moves.

Dance Fitness cardio inspired by Bollywood

Zumba is a fusion of Latin and popular music dance themes that creates a dynamic, exciting and effective alternative to "working out." Zumba combines dance moves from salsa, merengue, samba, flamenco, and African, with hip pops, booty shakes and shoulder shimmies

Indian dance meets Yoga for an intense full-body fusion workout followed by meditation. You will truly feel refreshed and strengthened after this dance-yoga work out. This is a combined workout that will place focus on strengthening your core and lower body while relaxing your mind and boosting you...

Zumba is a fitness program that combines Latin and international music with dance moves

Flow yoga class specifically designed to enhance your dance skills! Stretch and strengthen your Dance Body.

By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy

Step aerobics is an excellent form of cardio workout that is practiced for decades due to the simple reason that it delivers marvelous results. The steps used for doing this aerobic exercise are between 4-inches to 12-inches. It can be used from fundamental to advanced forms where, in the primary s...

Zumba is a fitness program that combines music with dance moves. Let's party into shape in our fun packed morning dance workout.

A fitness party with easy to follow dance steps to form the ultimate calorie-burning experience to Latin beats, Reggaeton, Hip Hop, and Pop music.