TOP 10 SPORTS CLASSES IN HOUSTON, USA

Step aerobics is an excellent form of cardio workout that is practiced for decades due to the simple reason that it delivers marvelous results. The steps used for doing this aerobic exercise are between 4-inches to 12-inches. It can be used from fundamental to advanced forms where, in the primary s...

Learn how to work with free weights, kettlebells, medicine balls, and more. These workouts will help you take your boxing to the next level by improving your strength and conditioning. Without losing your mobility and boxing rhythm.

Boxing classes are offered by Houston Colosseum Academy. We provide the experience of group training with professional Boxers and coaching staff to guide you through their core principles of training for all fitness levels.

At TITLE Boxing Club Midtown Houston, we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body.

This class will challenge your fitness and take you through the routine of a real boxer, all while having fun! In this class, boxers (you!) will be working your full body in every move! Learn elite boxing skills in every class

Boxing classes are offered by BodiesbyOsby Boxing and Fitness Academy. There's a lot of boxing gyms. There are even more fitness gyms. But there's only one lab where the upgrades are real.

This is where the advanced concepts are introduced. The students will be taught strategies,advanced offensive and defensive, advanced mitt work, advanced bag work, and championship conditioning!

Boxing classes are offered by Mark Owens Boxing and Fitness. We also offer personalized, one-on-one boxing personal training. Our trainers are experienced and equipped to help you reach your boxing and fitness goals.

The focus of Premier Boxing for Fitness is to increase mobility and functionality while adding strength and longevity to your body and your life! We deliver one-on-one training but in a group setting, to help motivate and challenge you!

This beginner-friendly workout reviews the basic boxing fundamentals at a slower pace, focusing on safety and technique.