TOP 10 SPORTS CLASSES IN LONG ISLAND, NEW YORK - PAGE 3

With a variety of classes and training options tailored to different skill levels, there’s something for everyone at Hudson Boxing Gym. Plus, our emphasis on safety and support ensures that you pursue your goals with confidence.

Put some punch in your routine by scheduling a private group class for you and your community with your favorite Overthrow trainer, champion, or character. Part dynamic team-building experience, part adrenaline-pumping workout, the result is an entertaining and exhausting 45 minutes.

Hit all of the major muscle groups with a fun but challenging total-body workout. Classes cover technique, strength, and cardio. Meet all of your fitness needs while beating stress and building unstoppable confidence.

Take your fitness training to the next level with personal training. If you are serious about reaching your fitness goals, personal training will get you there. At Last Round NYC, we give you training choices to help ensure your success.

We offer personal boxing training services to help you reach your fitness goals and to develop a customized training plan that fits your schedule and your experience level.

The fight is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.

Boxing classes is offered by Bout Fight Club. We pride ourselves in bringing the Champions, who are making boxing news, to the people of New York. And fighting to build trust, communication, and friendship with everyone who enters the gym.

Hiit the Deck is a high-intensity boxing-inspired workout, requiring you to glove up and fight for a better you. Founded in a time of uncertainty, Hiit the Deck provides an outlet for life, an opportunity for growth, and a chance to knock out your mental and physical goals.