TOP 10 SPORTS CLASSES IN CENTURION, SOUTH AFRICA - PAGE 2

Boxing and Boxfit classes are excellent for getting fit and toned. The boxing class is more technique orientated with partner drills and sparring. We cater for the boxfit members in the boxing class as well, when the boxing class does sparring they will be split up from the general class

Krav-Maga is the official self-defence and combat system used by the Israeli Defence Forces (IDF), Israeli Police and Security Services and many law enforcement agencies around the world.

Flex (Crossfit) Course is Offered by Warrior Sports Martial Arts and Fitness Academy.

BJJ (Brazilian JiuJitsu) Course is Offered by Warrior Sports Martial Arts and Fitness Academy.

Kickboxing Course is Offered by Warrior Sports Martial Arts and Fitness Academy.

Functional Fitness Course is Offered by Warrior Sports Martial Arts and Fitness Academy.

Classes are an hour long. 20 - 30 min warmups and then techniques, bagwork, padwork, partner drills and techniques.

Join us for this challenge and train your way to a healthy body and mind

Tai Chi Course is Offered by CenterPoint Tai Chi

??Yogi B Holistic Yoga Studio is a comfortable home based studio offering various styles of yoga to suit your needs. Enjoy a nurturing and blissful experience and before rushing off to continue with your busy day, take a moment or two to join us for a "tea of the day".